Weigh In record (no journal entry) for 04 December 2011
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113.3 lb
Lost so far: 14.1 lb.
Still to go: 14.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 December 2011:
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1231 kcal
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Fat: 90.62g | Prot: 54.84g | Carb: 47.08g.
Breakfast: cocoa, coconut milk, Fried Egg, bacon uncured. Lunch: salami, salami, salami, salami. Dinner: eggplant, sherry vinegar, capers, red bell pepper. more...
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1252 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 17.0 lb a week
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