Weigh In record (no journal entry) for 15 June 2016
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210.6 lb
Lost so far: 99.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2016:
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1252 kcal
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Fat: 49.61g | Prot: 90.87g | Carb: 109.67g.
Breakfast: Oats. Lunch: Tuna Fish Salad. more...
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losing 7.0 lb a week
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