Sehven's Journal, 18 January 2010

lost two pounds! today is day 6!!!!!!!!!!!!!!!!!
192.0 lb Lost so far: 8.0 lb.    Still to go: 64.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 January 2010:
861 kcal Fat: 43.34g | Prot: 72.00g | Carb: 41.25g.   Breakfast: Cucumber, Egg Boiled. Lunch: Mild Salsa, spinach, egg. Dinner: Broccoli Flower Clusters, Salad, Hamburger Meat. Snacks/Other: celery, egg yolk, Atkins Advantage Chocolate Peanut Butter Bar, jicama. more...
losing 11.2 lb a week

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