I now want to go down to 145 lb because I think that I will go into remission from Diabetes at that new goal. My last endocrinology test results were all NORMAL except for a 7.4 A1C where less than than 5.7 is non-diabetic.
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151.8 lb
Lost so far: 74.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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losing 0.1 lb a week
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