Moobu's Journal, 14 June 2016

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Weigh In record (no journal entry) for 14 June 2016

195.0 lb Lost so far: 0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 June 2016:

1050 kcal

Fat: 41.81g | Prot: 34.90g | Carb: 135.17g. Breakfast: General Mills Apple Cinnamon Cheerios, Whole Milk. Lunch: Great Value Light Apple Juice Cocktail, Enchilada with Beef and Cheese. Snacks/Other: Pillsbury Deluxe Chocolate Brownie Mix. more...

2805 kcal

Activities & Exercise: Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

losing 0.3 lb a week

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Moobu's Journal, 14 June 2016

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