Weigh In record (no journal entry) for 14 June 2016
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110.5 lb
Lost so far: 1.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2016:
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1395 kcal
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Fat: 49.95g | Prot: 40.44g | Carb: 193.31g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Excellence Chocolat Noir Fraise. Lunch: Tassimo Cadbury Hot Chocolate, Jell-O Gel Snacks Orange No Sugar Added, Concombre (Pelé), The Laughing Cow Jalapeno, Christie Fins au Blé Grains Entier Épinard et Ail Rôti, V8 V-Go Smooth & Seasoned. Dinner: Leclerc Tradition 1905 Social Tea, Dora Tartinade Noix de Coco, Cracker Barrel Monterey Jack Jalapeño, le Choix du Président Pizza Boeuf Tex-Mex, Plaisirs Gastronomiques Salade de Poulet, Christie Fins au Blé Buffalo Épicé, Pringles Stix Bâtonnets Miel et Beurre. Snacks/Other: Nestle Smarties P'tites Gâteries, Sun-Maid Yogurt Covered Raisins Orange Cream, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1220 kcal
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Activities & Exercise:
Resting - 15 hours and 45 minutes, Sleeping - 8 hours and 15 minutes. more...
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losing 7.0 lb a week
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