Weigh In record (no journal entry) for 14 June 2016
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253.7 lb
Lost so far: 0 lb.
Still to go: 73.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2016:
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897 kcal
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Fat: 50.32g | Prot: 94.04g | Carb: 15.16g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Great Value Hamburger Dill Chips Pickles, Turkey Breast Meat. Dinner: Great American Beef Rib Eye Steaks. Snacks/Other: Sargento Light Mozzarella String Cheese. more...
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losing 53.2 lb a week
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