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SO it's been awhile again. I haven't been following my eating plan or in the gym. It's difficult to keep up with the exercise when life gets soooo busy.
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325.0 lb
Lost so far: 1.0 lb.
Still to go: 150.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 December 2011:
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2532 kcal
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Fat: 133.67g | Prot: 129.07g | Carb: 207.51g.
Breakfast: orange. Lunch: melon seed, spinach, cassava, turkey leg, paml oil. Dinner: garlic bread, mashed potato, pork chop. Snacks/Other: key lime pie yogurt great value, water. more...
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gaining 0.9 lb a week
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