Weigh In record (no journal entry) for 18 January 2010
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184.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 January 2010:
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1728 kcal
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Fat: 76.22g | Prot: 56.20g | Carb: 191.48g.
Breakfast: coffee, bran muffin. Lunch: sour cream, tostitos, Chicken Tortilla Soup. Dinner: Tap Water, Red Table Wine, Combo Calzone (Large). Snacks/Other: Walnut Fudge Brownies, Earl Grey Tea, Water, chocolate covered almonds. more...
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2134 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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