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fatdanny
Journal
04 Dec 11
fatdanny's Journal, 04 December 2011
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Weigh In record (no journal entry) for 04 December 2011
185.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 December 2011:
2474 kcal
Fat: 90.04g | Prot: 73.20g | Carb: 220.15g.
Breakfast:
Jelly Filled Donut, Boston Kreme Donut, Coffee with Cream.
Dinner:
Red Table Wine, Whiskey, Burrito with Beef, Cheese and Chili Peppers.
Snacks/Other:
Brownie, Kisses.
more...
2494 kcal
Activities & Exercise:
Running - 6/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours.
more...
steady weight
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