Weigh In record (no journal entry) for 14 June 2016
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150.8 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 14 June 2016:
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1633 kcal
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Fat: 59.73g | Prot: 76.41g | Carb: 187.69g.
Breakfast: Biscotti ai Cereali, Caffè (Espresso), Nattura Fiocchi di Avena Integrali, Yogurt Colato Greco 0% Su Uno Strato di Pesche. Lunch: Barilla Pasta Integrale Pennette Rigate, Conad Pesto alla Genovese Senz'aglio. Dinner: Mozzarella di Bufala, Primo Pan Bauletto Integrale. Snacks/Other: Gran Pavesi Cracker Salati, Prosciutto Crudo, Mulino Bianco PanBauletto Integrale, Melinda Mela Renetta. more...
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1774 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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