sveeed's Journal, 13 June 2016

sveeed's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 June 2016

130.1 lb Lost so far: 6.0 lb. Still to go: 10.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 June 2016:

1286 kcal

Fat: 77.05g | Prot: 21.33g | Carb: 137.53g. Breakfast: Coffee with Milk and Sugar. Dinner: Penne, Guacamole with Tomatoes. Snacks/Other: Potato Chips. more...

1871 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.3 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

sveeed's weight history

view complete history

sveeed's Journal, 13 June 2016

Submit a Comment

Other Related Links

Members

sveeed's weight history