Weigh In record (no journal entry) for 13 June 2016
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214.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2016:
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1161 kcal
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Fat: 20.21g | Prot: 54.53g | Carb: 184.43g.
Breakfast: Boost Boost High Protein. Lunch: Birds Eye Protein Blends New England Style. Dinner: Birds Eye Protein Blends California Style. Snacks/Other: Bing Cherries, White Cake with Icing (Home Recipe or Purchased). more...
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gaining 1.4 lb a week
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