Weigh In record (no journal entry) for 13 June 2016
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232.8 lb
Lost so far: 2.0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2016:
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245 kcal
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Fat: 3.00g | Prot: 6.00g | Carb: 48.00g.
Breakfast: Starbucks Espresso Shot, Starbucks Tazo Chai Tea Latte with Soy (Grande). more...
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gaining 1.1 lb a week
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