Weigh In record (no journal entry) for 13 June 2016
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224.4 lb
Lost so far: 0 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2016:
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1304 kcal
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Fat: 90.56g | Prot: 104.38g | Carb: 15.84g.
Breakfast: Sargento Classic Sharp Cheddar Cheese, Egg. Lunch: Ken's Steak House Greek Salad Dressing with Imported Olive Oil, Feta Cheese. Dinner: Steak (Lean and Fat Eaten). Snacks/Other: Dannon Light & Fit Greek Yogurt - Banana Cream. more...
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gaining 3.3 lb a week
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hlovett66's weight history
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