Weigh In record (no journal entry) for 03 December 2011
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223.0 lb
Lost so far: 13.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2011:
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1030 kcal
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Fat: 29.52g | Prot: 43.07g | Carb: 155.52g.
Breakfast: Sausage Egg & Cheese. Dinner: lamb chops, green giant green beans and almonds, baked potato. Snacks/Other: weight watchers cakes, weight watchers cakes, pear, frosted mini wheats. more...
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gaining 17.5 lb a week
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monicajklein's weight history
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