MARANGELITZA's Journal, 13 June 2016

147.8 lb Lost so far: 19.0 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

---

2025 kcal

Fat: 99.59g | Prot: 66.06g | Carb: 218.83g.   Breakfast: Oroweat Country Potato Bread, Egg, Coffee, Rsp Quadra Lean Weight Loss Dietary Supplement. Lunch: Archer Farms Quiche Lorraine, Tim Hortons Cherry Cheese Danish. Dinner: Five Guys Fries (1/2 Regular), Au Bon Pain Chipotle Black Bean Burger with Avocado Sandwich. Snacks/Other: Rich Chocolate Ice Cream. more...

1897 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours and 30 minutes, Desk Work - 7 hours and 30 minutes. more...