Weigh In record (no journal entry) for 29 November 2011
|
167.2 lb
Lost so far: 10.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 November 2011:
|
751 kcal
|
Fat: 23.17g | Prot: 54.93g | Carb: 91.16g.
Breakfast: turkey bacon trader joe's, melt, orowheat whole wheat, Eggy Blonde. Dinner: Lentil Soup WW. Snacks/Other: sargento lowfat string cheese, banana, apple, almonds. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
flowerygirl51's weight history
|