Weigh In record (no journal entry) for 03 December 2011
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176.8 lb
Lost so far: 8.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2011:
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874 kcal
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Fat: 34.12g | Prot: 54.10g | Carb: 88.58g.
Breakfast: sausage pattie. Lunch: starkist, potato, daisy light sour cream, Margarine, banana, caramel rice cake. more...
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losing 1.7 lb a week
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