Weigh In record (no journal entry) for 03 December 2011
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131.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2011:
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1949 kcal
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Fat: 90.50g | Prot: 126.45g | Carb: 133.33g.
Breakfast: IsoNatural Whey, Whole Milk. Lunch: Coleslaw, Manhattan, Large Hamburger with Condiments and Vegetables. Dinner: Whole Milk, Creamy Light Roasted Peanut Butter, IsoNatural Whey, Traditional Plain Greek Yogurt, Clover Honey, Fuji Apples, Cottage Cheese. Snacks/Other: Go Raw Trek Mix. more...
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steady weight
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campersand's weight history
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