Zkarf's Journal, 12 June 2016

Sin cambios
191.8 lb Lost so far: 26.5 lb.    Still to go: 19.8 lb.    Diet followed poorly.

Diet Calendar Entry for 12 June 2016:
1656 kcal Fat: 88.05g | Prot: 102.77g | Carb: 113.20g.   Breakfast: Papa Cocida, Muslo de Pollo (sin Comer la Piel). Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Moronga, Pechuga de Pollo, Esquites. Snacks/Other: Yoplait Yoghurt Estilo Griego con Fresas, Helado de Chocolate, Kinder Kinder Delice. more...
steady weight

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