Weigh In record (no journal entry) for 12 June 2016
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213.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2016:
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3239 kcal
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Fat: 114.93g | Prot: 106.83g | Carb: 351.02g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked). Lunch: Shortcake Biscuit with Whipped Cream and Fruit, Yellow Cake (with Vanilla Frosting), Rum, Grapefruit Juice, Pineapple Juice, Macaroni or Pasta Salad, Butter, Lobster. more...
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2396 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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missjack's weight history
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