foxfire101260's Journal, 12 June 2016

sugar droped yester day so i ate more than i should have going to drop my inslin a little so it wont drop that low any more but but a cople of lbs agin it will come back off agin have a great day

283.2 lb Lost so far: 16.8 lb.    Still to go: 58.2 lb.    Diet followed poorly.

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1665 kcal

Fat: 89.63g | Prot: 77.42g | Carb: 146.68g.   Breakfast: Summer Squash (Frozen), EAS AdvantEDGE Carb Control Shake - Rich Dark Chocolate, Cooked Okra. Lunch: Quaker simply granola oats,honey,raisins&almonds, Hellmann's Real Mayonnaise, Kroger Romaine Hearts, Food Lion Deluxe American Cheese Singles, HEB Bakery Flour Tortillas. Dinner: Hill Country Fare Seasoned Riblets, Eating Right Peeled Baby-cut Carrots, Clover Valley peanut butter, Food Lion Wheat Saltines. more...