Weigh In record (no journal entry) for 12 June 2016
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165.6 lb
Lost so far: 13.0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2016:
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3160 kcal
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Fat: 163.26g | Prot: 76.54g | Carb: 361.90g.
Breakfast: Aguacate, Tomates, Cebollas, Queso Panela, Pan Integral, Limonada. Lunch: Sabritas Paketaxo, Guacamole, Coca-Cola Coca-Cola Light (Lata), Tacos de Canasta. Dinner: Helado de Vainilla Rico en Crema. more...
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gaining 23.1 lb a week
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