Coldcaffiene's Journal, 12 June 2016

not working out like I should-started working on the house

224.0 lb Lost so far: 27.0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

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2306 kcal

Fat: 121.51g | Prot: 108.62g | Carb: 193.04g.   Breakfast: Honey Roasted Almonds, Yoplait Greek 100 Yogurt - Tropical Fruit. Lunch: Trader Joe's Garlic Bread, Pasta with Cheese and Meat Sauce. more...

3531 kcal

Activities & Exercise: Sitting - 1 hour and 30 minutes, Driving - 30 minutes, Watching TV/Computer - 3 hours, Working - 5 hours, Bathing - 1 hour, Sleeping - 8 hours, Resting - 5 hours. more...