Weigh In record (no journal entry) for 12 June 2016
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210.9 lb
Lost so far: 99.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2016:
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1638 kcal
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Fat: 51.26g | Prot: 106.02g | Carb: 184.52g.
Breakfast: Oats. Lunch: Tuna Fish Salad. Dinner: New York Bagel Cinnamon & Raisin Bagel. more...
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losing 9.8 lb a week
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