skydiverjim's Journal, 12 June 2016

185.0 lb Lost so far: 15.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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2282 kcal

Fat: 113.23g | Prot: 80.32g | Carb: 251.23g.   Breakfast: Peanut Butter and Jelly Sandwich. Lunch: Tombstone Original Pepperoni Pizza. Dinner: Wegmans Watermelon, ConAgra Foods Orville Redenbacher Movie Theater Butter Popcorn 100% Whole Grain. Snacks/Other: Marie's Chunky Blue Cheese Dressing, Freshire Farms Baby Cut Carrots. more...

2044 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...