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Theresa 1976
Journal
03 Dec 11
Theresa 1976's Journal, 03 December 2011
Theresa 1976's Profile
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Weigh In record (no journal entry) for 03 December 2011
175.0 lb
Lost so far:
7.0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 December 2011:
546 kcal
Fat: 29.28g | Prot: 31.59g | Carb: 39.35g.
Breakfast:
Whipped Cream Cheese Spread, Bagels (Includes Onion, Poppy, Sesame) (with Calcium Propionate), Egg.
Snacks/Other:
Nature Trail Mix, Mini Babybel Original Semisoft Cheese.
more...
2434 kcal
Activities & Exercise:
Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
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