Weigh In record (no journal entry) for 11 June 2016
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123.9 lb
Lost so far: 7.3 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2016:
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1157 kcal
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Fat: 47.16g | Prot: 86.51g | Carb: 102.13g.
Breakfast: Café, Cambur, Lala Leche Light, Zumo de Limón, Food For Life Pan Ezequiel Genesis 1:29, Tuny Atún Aleta Amarilla en Agua Light. Dinner: Zwan Pechuga de Pavo Natural (60g), Queso Manchego, Bimbo Pan Blanco (23g), Pollo (Apanado y Frito). more...
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losing 0.8 lb a week
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carolinna1983's weight history
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