AnaRosa's Journal, 18 January 2010

Going to try my hardest to focus this week. Going to plan and food ahead of time and write it down. It will Work if I FOCUS!!!

134.6 lb Lost so far: 7.4 lb.    Still to go: 24.6 lb.    Diet followed poorly.

---

581 kcal

Fat: 14.18g | Prot: 19.27g | Carb: 92.53g.   Breakfast: Mexican Sweet Roll , International Delight French Vanilla Coffee Creamer, Sweet 'N Low, Coffee. Lunch: Campbell's Chunky Classic Chicken Noodle Soup. more...

1487 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...