Weigh In record (no journal entry) for 03 December 2011
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153.0 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2011:
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459 kcal
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Fat: 16.15g | Prot: 33.10g | Carb: 51.74g.
Breakfast: Almonds, Advantage Carb Control Protein Drink - Chocolate Fudge, Banana, Skinny Peppermint Mocha (Tall). more...
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gaining 0.4 lb a week
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marm0ora's weight history
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