Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kauai
Journal
11 Jun 16
kauai's Journal, 11 June 2016
kauai's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 June 2016
151.0 lb
Lost so far:
11.0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 June 2016:
1332 kcal
Fat: 102.66g | Prot: 75.61g | Carb: 33.00g.
Breakfast:
Kraft Mayo, Quest Peanut Butter Supreme.
Lunch:
Atkins Frozen Crustless Chicken Pot Pie.
Dinner:
Hidden Valley Ranch Salad Dressing, Hormel Black Label Bacon Original, Wal-Mart Ground Beef Chuck 80/20, Kraft Mayo Real Mayonnaise, Marketside American Salad.
more...
1816 kcal
Activities & Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
kauai's weight history
view complete history