Weigh In record (no journal entry) for 11 June 2016
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170.2 lb
Lost so far: 28.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2016:
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1504 kcal
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Fat: 71.03g | Prot: 72.97g | Carb: 140.55g.
Breakfast: Butter, Beefsteak Bread Soft Rye Bread. Lunch: Market Day Meatloaf Topped with Catsup, Rye Bread. Dinner: McDonald's French Fries (Small), Steak Sandwich on Roll. Snacks/Other: Keebler Zesta Original Saltine Crackers, Cheddar Cheese, Oranges. more...
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gaining 1.0 lb a week
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Ednagrace's weight history
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