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well i finly hit my stoping point but it will come off ill just keep weighting and keep doing what im doing wellevery one have a great day
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281.2 lb
Lost so far: 18.8 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2016:
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1864 kcal
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Fat: 90.06g | Prot: 91.01g | Carb: 181.13g.
Breakfast: Sprite Sprite Zero (Can), Winn-Dixie Peppermint Candy, Welch's Grape Jelly, Peanut Butter, cha-ching cha-ching wheat bread, EAS AdvantEDGE Carb Control Shake - Rich Dark Chocolate. Lunch: Polaner Sugar Free Grape Jam, Clover Valley peanut butter, HEB Bakery Flour Tortillas. Dinner: KFC KFC Gizzards. Snacks/Other: Schwan's PUSH-EMS Orange Sherbet. more...
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gaining 5.6 lb a week
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