missjack's Journal, 11 June 2016

212.6 lb Lost so far: 0 lb.    Still to go: 37.6 lb.    Diet followed reasonably well.

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1806 kcal

Fat: 76.32g | Prot: 99.00g | Carb: 86.28g.   Breakfast: Boost Boost High Protein. Dinner: Sticky Fingers Carolina Classic Barbecue Sauce, Pork, J.J. Nissen Canadian White Bread, Rum. Snacks/Other: Trader Joe's Mini Brie Bites, White Cake with Icing (Home Recipe or Purchased). more...

2957 kcal

Activities & Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...