Weigh In record (no journal entry) for 11 June 2016
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207.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2016:
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1838 kcal
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Fat: 83.50g | Prot: 80.96g | Carb: 150.64g.
Breakfast: Great Value Sharp Cheddar Cheese, Bologna, Egg. Lunch: Great Value Chocolate Chip Cookie Dough Ice Cream, Kroger Deli Thin Sliced Honey Ham, Sabra Roasted Red Pepper Hummus, Guerrero Corn De Maiz Blanco Tortillas. Dinner: Frozen Margarita, Refried Beans (Canned), Enchilada with Cheese and Beef. Snacks/Other: Kind Fruit & Nut Dark Chocolate Cherry Cashew Bar. more...
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3421 kcal
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Activities & Exercise:
Boating or Canoeing - 4 hours, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Driving - 5 hours. more...
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gaining 2.6 lb a week
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av8r8's weight history
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