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Y. Ham sw. Avocado ck snack. Oskar bday food...stuffed mushrooms, fresh fruits n veggies, salmon, wine, piece of choc candy. Ham. Oh and some chz w avocado @lunch.
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209.0 lb
Lost so far: 13.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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steady weight
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