Weigh In record (no journal entry) for 11 June 2016
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110.5 lb
Lost so far: 1.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2016:
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1601 kcal
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Fat: 63.20g | Prot: 30.99g | Carb: 177.20g.
Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Excellence Chocolat Noir Fraise. Lunch: Café Régulier, Pizza au Fromage (36 Cm, Croûte Mince). Dinner: Nestlé Sundae Cool Caramel Peanut, Gâteau aux Carottes avec Glaçage, Pringles Stix Bâtonnets Miel et Beurre, Laura Secord Chocolate Liquor 12%. Snacks/Other: Nestle Smarties P'tites Gâteries, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1253 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours and 50 minutes. more...
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gaining 3.5 lb a week
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