kristeak's Journal, 11 June 2016

Weigh In record (no journal entry) for 11 June 2016
136.7 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed N/A.

Diet Calendar Entry for 11 June 2016:
791 kcal Fat: 24.95g | Prot: 33.83g | Carb: 122.57g.   Breakfast: Espresso Coffee, Peanuts, Quaker Old Fashioned Oats, Sweet Cherries. Lunch: Espresso Coffee, Strawberries. Dinner: Cooked Egg Yolk, Cooked Egg White, Denny's Sliced Tomatoes (3 Slices), Subway Cucumbers. Snacks/Other: Apples. more...

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