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jipy68
Journal
11 Jun 16
jipy68's Journal, 11 June 2016
jipy68's Profile
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Weigh In record (no journal entry) for 11 June 2016
207.2 lb
Lost so far:
5.1 lb
.
Still to go:
19.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 June 2016:
843 kcal
Fat: 51.05g | Prot: 23.58g | Carb: 69.79g.
Breakfast:
Café, Marque Repère Edulcorel, Brossard Savane Barr'.
Lunch:
KFC Hot Wings, KFC Frites.
more...
3297 kcal
Activities & Exercise:
Sleeping - 8 hours, Sitting - 3 hours, Standing - 9 hours, Resting - 4 hours.
more...
losing 0.7 lb a week
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