Weigh In record (no journal entry) for 11 June 2016
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147.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2016:
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436 kcal
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Fat: 11.34g | Prot: 15.50g | Carb: 71.00g.
Breakfast: Edeka Bio Reiswaffeln Natur, Ei, Apfel. more...
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losing 9.3 lb a week
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PhilH87's weight history
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