Weigh In record (no journal entry) for 16 January 2010
|
119.0 lb
Lost so far: 1.0 lb.
Still to go: 9.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 16 January 2010:
|
1820 kcal
|
Fat: 43.68g | Prot: 100.71g | Carb: 204.18g.
Breakfast: kashi go lean crunch, diet coke. Lunch: bbq sauce, french fries, onion rings, lobster tail. Dinner: red wine, parmesan, pasta, salad dressings, lettuce. more...
|
|
1409 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnykate's weight history
|