Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kittikatpat
Journal
10 Jun 16
kittikatpat's Journal, 10 June 2016
kittikatpat's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 June 2016
166.0 lb
Lost so far:
41.0 lb
.
Still to go:
1.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 June 2016:
1300 kcal
Fat: 63.18g | Prot: 56.00g | Carb: 124.82g.
Lunch:
Pizza Hut Crispy Potato Wedges, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten).
Dinner:
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Pizza Hut Crispy Potato Wedges.
Snacks/Other:
Western Family Swiss Milk Chocolate.
more...
2684 kcal
Activities & Exercise:
Shopping - 30 minutes, Standing - 1 hour and 30 minutes, Sitting - 1 hour and 30 minutes, Watching TV/Computer - 5 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 5 hours and 45 minutes, Sleeping - 8 hours, Stairs (Climbing Stairs) - 15 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
kittikatpat's weight history
view complete history