Weigh In record (no journal entry) for 11 June 2016
|
172.3 lb
Lost so far: 20.0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2016:
|
2745 kcal
|
Activities & Exercise:
Body Pump - 1 hour, Power yoga - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Msmazza160's weight history
|