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MissDaniGrey
Journal
02 Dec 11
MissDaniGrey's Journal, 02 December 2011
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Weigh In record (no journal entry) for 02 December 2011
158.2 lb
Lost so far:
16.8 lb
.
Still to go:
33.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 December 2011:
1208 kcal
Fat: 53.03g | Prot: 94.65g | Carb: 62.71g.
Breakfast:
Amaretto Creamer, Smoked Deli Turkey, Coffee, Calorie Free Sweetener, Sugar Free French Vanilla Coffee Creamer.
Lunch:
Diet Pepsi (20 oz Bottle), Papa murphys.
Dinner:
Corona Extra, Smoked Deli Turkey, Mozzarella Cheese.
more...
2068 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours and 30 minutes.
more...
losing 1.4 lb a week
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