Weigh In record (no journal entry) for 10 June 2016
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170.0 lb
Lost so far: 29.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2016:
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1390 kcal
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Fat: 40.00g | Prot: 57.00g | Carb: 208.00g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Chobani Lowfat Mango Greek Yogurt. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Enza Jazz Apple, Pringles Sour Cream & Onion Potato Crisps, Chobani Flip Key Lime Crumble, Landshire Turkey & Cheese Sandwich. more...
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losing 0.0 lb a week
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