leeann79's Journal, 10 June 2016

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Weigh In record (no journal entry) for 10 June 2016

338.0 lb Lost so far: 28.0 lb. Still to go: 138.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 June 2016:

342 kcal

Fat: 10.87g | Prot: 29.22g | Carb: 32.18g. Breakfast: 1% Fat Milk, Thrive Thrive Shake. Lunch: Oscar Mayer Lunchables Turkey & Cheddar with Crackers. more...

3952 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

losing 9.1 lb a week

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leeann79's Journal, 10 June 2016

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