Weigh In record (no journal entry) for 10 June 2016
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191.0 lb
Lost so far: 2.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2016:
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1301 kcal
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Fat: 33.71g | Prot: 133.58g | Carb: 130.12g.
Breakfast: Figs, Orgain Meal Creamy Chocolate Fudge, Orgain Organic Protein Almond Milk. Lunch: Pictsweet Cut Leaf Kale, Harris Teeter Lite Reduced Fat Jarlsberg Cheese, Applegate Farms Oven Roasted Turkey Breast, Deli Turkey or Chicken Breast Meat, Food For Life Baking Company Genesis 1:29 Sprouted Grain & Seed Bread. Dinner: Daphne's Greek Cafe Classic Greek Salad with Grilled Chicken (No Dressing). Snacks/Other: Blueberries, Strawberries. more...
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gaining 0.0 lb a week
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