missjack's Journal, 10 June 2016

213.7 lb Lost so far: 0 lb.    Still to go: 38.7 lb.    Diet followed reasonably well.

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1294 kcal

Fat: 57.07g | Prot: 35.73g | Carb: 141.20g.   Breakfast: Franz Macaroons Cookies, Boost Boost High Protein. Lunch: Birds Eye Steamfresh Lightly Sauced Mushroom & Green Bean Risotto. Dinner: Newman's Own Balsamic Vinegar, Ken's Steak House Lite Balsamic Vinaigrette Dressing, Beets, Hass Avocado, Roma Tomatoes, Dole Spring Mix Salad. more...

2361 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...