Weigh In record (no journal entry) for 02 December 2011
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290.0 lb
Lost so far: 12.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2011:
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1031 kcal
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Fat: 75.03g | Prot: 73.03g | Carb: 22.75g.
Breakfast: Great Value sausage patties. Dinner: Mashed Cauliflower, Bacon, Pork Chops. Snacks/Other: Peter Pan Creamy Peanut Butter, Sargento String Cheese. more...
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losing 42.0 lb a week
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